by Jennifer | Jul 1, 2025 | Daily Practices, Mindfulness & Presence
“Sometimes only paper will listen to you.” Anonymous Vulnerability I love to write. You would think that I love to journal, but not always. I’m getting there. I think the experience of writing down my feelings and thoughts seems more vulnerable to me. Exposing too...
by Jennifer | Jun 20, 2025 | Daily Practices, Personal Growth
“My destination is no longer a place, but a way of seeing.” Marcel Proust I’ve thought about this lately. The striving in life to accomplish this or get here or go there. To acquire this or that, to be first, the best … The Striving That Never Ends So often I think...
by Jennifer | Jun 15, 2025 | Flow & Simplicity, Quotes & Reflections
”Sometimes you just need to talk to a 4 year old and an 84 year old to understand life again.” Kristen Butler It’s All About Perspective This quote makes me think about perspective. You would think that when you are 4 life would be completely different than when...
by Jennifer | May 21, 2025 | Daily Practices, Mindfulness & Presence, Personal Growth
‘You Should Sit in Nature for 20 Minutes a Day… Unless You’re Busy — Then you should sit for an hour.’ A Zen reminder that the more rushed we feel, the more we need to slow down. Nature Feeds the Soul How Kayaking Became Our Mini Escape We started...
by Jennifer | May 15, 2025 | Quotes & Reflections
”Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” Ferris Bueller “Some people feel the rain, others just get wet.” Bob Marley Practicing Intentional Living When I read these two quotes, they are a...
