by Jennifer | Aug 29, 2025 | Quotes & Reflections, Tao & Wisdom
“The Tao that can be told is not the eternal Tao. The name that can be named is not the eternal name. The Tao is both named and nameless. The nameless is the origin of all things; As named it is the Mother of 10,000 things.. Ever desireless, one can see the...
by Jennifer | Aug 15, 2025 | Daily Practices, Personal Growth
“The pen is the tongue of the mind” Miguel de Cervantes Freeing My Mind I’m a big believer in lists, I write them all the time. This doesn’t mean that I accomplish everything on my list, but just putting thoughts on paper, getting them out of my head can free up...
by Jennifer | Aug 4, 2025 | Personal Growth, Quotes & Reflections
“Gratitude is not a passive response to something given to us. Gratitude arises from paying attention. From being awake in the presence of everything that lives within and without us.” David Whyte When thinking about gratitude it could be easy to list the things that...
by Jennifer | Aug 1, 2025 | Personal Growth, Positivity & Gratitude
“Forgive yourself for not knowing what you didn’t know before you learned it.” Maya Angelou Becoming Me: Leaving Old Beliefs Behind I know people who had trauma in their childhood. I did not. I had a really great childhood. Wonderful, fun memories. A stable loving...
by Jennifer | Jul 14, 2025 | Flow & Simplicity, Kindness & Connection, Personal Growth
‘“The earth has music for those who listen” – Shakespeare Relaxation and Renewal Let the Sound Take You Away I recently went to a Buddhist temple near my house for a sound bowl meditation. When I first got there, I thought I’d be distracted by the people...
